Support Across All Ages: We have over 15 uniquely trained professionals to suit what your needs may be
At Level Up Wellness Group, we offer individual counselling tailored to meet the diverse needs of our clients across different life stages, including infants, toddlers, children, teens, adults, and caregivers. Our commitment is to provide empathetic, personalized support to help you navigate life’s challenges, grow, and achieve personal wellness. Whether you are seeking help for yourself, your child, or as a caregiver, our skilled therapists are here to assist you. Personal counselling can be for anything that is on your mind.
Early childhood is a foundational period for emotional and psychological development. Our therapists work with infants and toddlers, alongside their caregivers, using specialized techniques that support early attachment, emotional growth, and developmental milestones. This early intervention helps lay the groundwork for healthy emotional and social skills.
Early intervention can be crucial for children facing emotional, behavioral, or social challenges. Our therapists specialize in child-friendly approaches that help children express themselves, understand their feelings, and develop coping strategies that are appropriate for their age and developmental stage. This includes art and play therapy, as well as other creative methods.
Adolescence is a critical time of growth and change, often accompanied by unique pressures and issues. Our therapists connect with teens by providing a supportive space where they can explore their identity, manage emotional or mental health challenges, and improve their relationships with family and peers.
Adult life brings its own set of challenges, from workplace stress to relationship issues and life transitions. Our individual counselling services for adults focus on enhancing mental health, fostering resilience, and supporting personal and professional growth.
Being a caregiver or a parent can be incredibly rewarding but also demanding and stressful. Our therapists provide dedicated support for caregivers and parents, helping you manage stress, balance life’s demands, and maintain a healthy relationship with those you care for. Whether you’re dealing with the stresses of parenting or the challenges of caring for an elderly or disabled family member, our team is equipped to offer the guidance and support you need.
Anxiety affects millions of Canadians, but you don’t have to navigate it alone. Learn how individual counselling at Level Up Wellness Group can help you manage anxious thoughts, regulate your nervous system, and reclaim control. Online and in-person support available across Canada
Help your teen build confidence and resilience. Discover how youth counselling supports self-esteem, healthy relationships, and lasting growth.
When your child or teen begins counselling, it’s natural to feel a mix of hope, concern, and curiosity. You want
Our team of therapists at Level Up Wellness Group includes specialists in various therapeutic approaches, ensuring that we can match you with the best strategies and treatments for your situation.
