Providing comprehensive women’s health services virtually.
Support for hormone imbalances, PMS, PMDD, fertility, and menopause—with personalized, compassionate care and Estrogen Replacement Therapy (ERT) from experienced medical providers.
Women often face hormone-related challenges at different stages of life. Whether you’re dealing with severe PMS, PMDD, navigating fertility, or entering perimenopause, these shifts affect more than just your physical health—they impact your mood, your energy, and your overall quality of life.
Perimenopause and menopause are natural phases of life, but that doesn’t mean you have to tough out the symptoms. Shifting estrogen and progesterone levels can disrupt your physical and emotional baseline.
Our clinicians help you manage symptoms, protect your long-term health, and feel like yourself again.
Long-Term Wellness: Preventative care for bone density, cardiovascular health, and thyroid function.
Severe menstrual cramps (dysmenorrhea) or extremely heavy bleeding (menorrhagia) shouldn’t be your “normal.” If your period is causing fatigue, dizziness, or keeping you from living your life, we need to look closer. We conduct thorough evaluations to check for underlying conditions like fibroids, endometriosis, or hormonal imbalances, offering targeted treatments to give you your life back.
At Level Up Wellness Group, we don’t just look at a single symptom; we look at the whole picture. Our care plans are built on our integrated philosophy, meaning we coordinate your medical care with mental health, sleep, and lifestyle support.
We do not have an in-clinic provider at this time, and cannot provide physical services. Follow us as we are working to find a compassionate in person nurse practitioner at our in person location in Beaumont.
Primary Health Care NP
Medical Care for All Ages: ADHD, Hormones & Wellness
Providing integrated medical care, she focuses on delivering thorough diagnostic assessments and effective medication plans. Her approach is collaborative, working with clients of all ages to manage their health and wellness needs.
Nurse Practitioner
PANDAS/PANS
Primary Care Nurse Practitioner with over 15 years of experience caring for patients of all ages. She has a special interest in helping families navigate complex concerns related to PANS and PANDAS, conditions that are often misunderstood or misdiagnosed.
Nurse Practitioner
Mental Health & Addictions
Nurse Practitioner and Registered Counselling Therapist with over 25 years of diverse experience ranging from primary care to remote rural health. She currently sub-specializes in mental health and addiction medicine, focusing on patients facing complex physical and psychological challenges.
For a full list of questions and answers, see our FAQ page.
Menopause is a natural stage in a woman’s life marked by the permanent end of menstrual cycles, officially diagnosed after 12 consecutive months without a period. Most women reach menopause around age 52, as the ovaries gradually produce lower levels of estrogen and progesterone. The transition phase, known as perimenopause, often begins with irregular periods and hormonal fluctuations. As menopause progresses, common symptoms may include hot flashes, night sweats, vaginal dryness, and sleep disturbances, all of which can impact overall health and quality of life.
Hormone Replacement Therapy (HRT) for women is a widely used treatment for managing perimenopause and menopause symptoms by replenishing declining estrogen and progesterone levels. HRT is effective in relieving common menopause symptoms such as hot flashes, night sweats, and vaginal dryness. In addition to symptom relief, hormone therapy can improve overall quality of life by promoting better sleep, supporting bone health to help prevent osteoporosis, and enhancing mood, memory, and joint comfort. Many women consider HRT a key option for menopause symptom management and long-term wellness.
Transdermal estrogen therapy—delivered through patches, gels, or sprays—is often regarded as one of the safest options for estrogen replacement during menopause. Unlike oral estrogen pills, transdermal delivery bypasses the liver, which may reduce the risk of blood clots. For many women, a low-dose bioidentical estradiol regimen combined with micronized progesterone (for those with a uterus) is considered an effective approach for balancing hormones while minimizing potential risks. This method is commonly recommended as part of a safe and personalized hormone replacement therapy (HRT) plan for menopause management.
Common side effects of estrogen-based hormone replacement therapy (HRT) can include breast tenderness, bloating, headaches, nausea, mood changes, and occasional vaginal spotting or breakthrough bleeding. These menopause-related HRT side effects are often temporary and tend to improve within three to six months as the body adapts to hormone levels. Different delivery methods may also influence risk; for example, oral estrogen therapy has been associated with a slightly higher risk of blood clots compared to transdermal HRT options such as patches or gels.
Common symptoms of PMS include:
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that can cause intense emotional and physical symptoms in the one to two weeks leading up to menstruation. Often described as a sudden shift in mood and well-being, PMDD symptoms may include extreme irritability, anger, persistent sadness or depression, feelings of hopelessness, anxiety, and even panic attacks. These symptoms typically ease or resolve shortly after the menstrual period begins, making PMDD a cyclical but highly disruptive condition that often requires targeted treatment and support.
Specialty programs or assessments may carry an additional cost. Your NP can discuss the specifics with you in your first session. Please check with your insurance provider regarding coverage for private nursing services. We do not direct bill insurance carriers or provincial health plans for private medical services.
We offer third-party billing options; please contact our Client Relations Team for more information.
