Welcome to

Level Up Wellness Group: Your Partner in Comprehensive Health Care

A versatile team-based wellness clinic for all ages, offering both face-to-face & online sessions.
Open 7 days a week.

Tired of fragmented healthcare?

we address the whole person: mental, physical, developmental, and functional needs.

This is why families are choosing us. Instead of navigating multiple clinics, referrals, and disjointed appointments, you experience:

Simplified Access: All your specialists under one roof or easily accessible virtually.

Collaborative Expertise: Our diverse team actively partners on your care, aligning treatment plans for true effectiveness.

Personalized Path to Wellness: Experience an integrated journey tailored to you, reducing overwhelm and maximizing results.

Functional Medicine for Root Cause Healing: Beyond symptoms, we delve into the root causes of illness. Our functional Nurse Practitioners use a patient-centered, systems-based approach, considering the interplay of your genetics, environment, and lifestyle to uncover deeper insights and create truly personalized wellness plans.

Specialized Expertise & Training: Our team comprises highly trained and experienced professionals across diverse disciplines, ensuring we provide leading-edge, evidence-based care tailored to a wide range of complex needs. We are committed to continuous learning and advanced certifications to offer the best possible support for your family.

Free Online Info Sessions

Join our team of professionals for free sessions on mental health, hormone wellness, integrated health, and more.

Sarah: From Brain Fog to Clarity with Coordinated Care

Concern: Sarah, 38, felt overwhelmed by brain fog and anxiety, suspecting ADHD or burnout. Past fragmented advice offered no lasting answers.

Level Up Solution: Our ADHD specialist and functional Nurse Practitioner collaborated to look beyond symptoms. Through comprehensive testing and a holistic plan, they addressed hormonal imbalances and neurodevelopmental factors

Outcome: This coordinated approach brought Sarah mental clarity, reduced anxiety, and improved sleep, avoiding a misdiagnosis and empowering her path to wellness.

Supporting Amina, Kareem, and Their Children Through Divorce

Concern: When Sarah and Mark separated, disagreements about parenting time quickly became overwhelming. The court required a formal parenting assessment, and meanwhile their two children were showing signs of stress and confusion.

Level Up Solution: At Level Up Wellness Group, our team stepped in. A qualified clinician completed the court-ordered assessment, while our child therapists experienced in supporting children through separation offered the kids a safe place to talk, process, and feel understood.

Outcome: With everything under one roof, Sarah and Mark received the clarity the court required, while their children felt supported and cared for during a very difficult transition. The process became less stressful, and the family found a path forward with greater stability.

Supporting Priya and Dev Through Intimacy Challenges

Concern: After years of marriage, Priya and Dev found themselves struggling. Dev’s low libido left them both feeling frustrated and distant, and it was hard to talk about without tension.

Level Up Solution: The couple met with our sex therapist, who helped them talk openly and without shame about their intimacy and guided them in rebuilding trust and communication. Meanwhile, our nurse practitioner looked at possible medical or hormonal factors and worked alongside the therapist to ensure the plan addressed both physical and emotional needs.

Outcome: With everyone working together, Priya and Dev felt understood, supported, and better connected. They left with practical tools, medical guidance, and a renewed sense of closeness.

From Learning Struggles to Clarity Through Autism Assessment

Concern: When 9-year-old Mateo began falling behind at school, his parents weren’t sure why. Teachers noticed challenges with focus and social interactions, and the family worried he might have a learning disability. They decided to seek a comprehensive psychoeducational assessment.

Level Up Solution: Our assessment team started with a full psychoeducational evaluation to better understand Mateo’s learning profile. As results emerged, our clinicians recognized signs pointing toward autism. The team recommended and referred Mateo to our specialized autism assessment team.Throughout the process, our child therapists supported Mateo emotionally, helping him feel comfortable and confident.

Outcome: Mateo’s parents finally had clear answers: he wasn’t “falling behind,” he learned and experienced the world differently. With an accurate diagnosis and practical recommendations, his school was able to create the right support. At home, his family felt empowered to understand and celebrate Mateo’s strengths while working with our occupational therapist to support Mateo to thrive.

practitioners & Providers at level Up

We offer a wide range of interconnected professionals, including:

Assessment Team | Autism Spectrum, PEA, ADHD
Registered Psychologists
Canadian Certified Counsellors
Child Therapists
Play Therapists
Art Therapist
Occupational Therapists
Nurse Practitioner Team
Family Medicine: Nurse Practitioner Led
Low Cost Counselling

Our team is always growing, and we look forward to offering more services in the future.

what age groups do you work with?

Our practice prides itself on serving a diverse clientele, offering expert care to individuals across the lifespan—from the youngest children to adults of any age, and every stage in between. Whether we’re supporting couples, families, or individuals, our multidisciplinary team collaborates to provide a seamless and comprehensive wellness experience. This inclusive approach ensures that every client benefits from a tailored strategy that addresses their unique needs, fostering better outcomes and a more connected care journey.

Comprehensive Women’s Health & Hormone Support

At Level Up Wellness Group, we provide specialized care for women across all stages of life, from reproductive health to perimenopause and menopause. Our Women’s Health Services focus on addressing hormonal changes, PCOS, PMS, menopause symptoms, and overall wellness through an integrative, evidence-based approach. Whether you’re seeking guidance for mood changes, energy concerns, or hormone therapy, our compassionate clinicians are here to support you in finding balance and lasting well-being.

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Our Latest Blog Posts:

Person standing on rocky shore at sunset, gazing toward the calm ocean with a bird flying nearby.

Protected: Through the Darkness

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Shaelyn: A Prisoner in Her Own Mind

In light of February’s mental health month and the upcoming “most depressing day” of the calendar year, I have decided

Online Session: Walking on Eggshells – Coercive Control – Jenny Taylor, RSW

Join Jenny Taylor, Registered Provisional Clinical Social Worker, for an essential educational presentation on the dynamics of non-physical abuse. This

Ready to Take the Next Step in Your Wellness Journey?

Feeling overwhelmed, seeking clarity, or ready for change?

Level Up Wellness Group provides integrated, evidence-informed care for your whole self. Whether you’re navigating stress, relationships, life transitions, hormone health, or ADHD, our collaborative team of psychologists, counsellors, nurse practitioners, and occupational therapists is here to help.

The best first step for therapy or assessment is a complimentary 20-minute virtual meet and greet; for medical services, please contact our Client Relations team directly.

Book your meet and greet or contact us today to explore how we can support your journey.