Low testosterone, or hypogonadism, can cause a range of symptoms. Key signs include reduced libido and erectile dysfunction. Physically, it may lead to a loss of muscle mass, increased body fat, and hair loss. Individuals may also experience chronic fatigue, depression, and mood swings. Other symptoms include difficulty concentrating and poor sleep quality.
Find out what to expect at your first visit to a sleep medicine specialist. From a comprehensive consultation and physical exam to potential sleep studies, learn how a specialist diagnoses and treats sleep disorders.
Building a blended family requires patience and communication. The key strategies to overcome challenges include setting realistic expectations, creating new family traditions, and prioritizing open communication. It’s also crucial for partners to work as a team and to be patient and flexible. Professional support, such as family therapy, can also help strengthen bonds and navigate conflicts.
Support your child’s social and emotional development in a fun, engaging, and confidence-building environment. Register Now Date: Tuesdays starting May 6, 2025 Time: 5:00 – 6:00 PM Who: Children in Grades 4–6 Where: Beaumont Rec Centre Cost: $110 per session A $50 non-refundable deposit is required at the time of
Managing screen time for kids requires a balanced approach. The article provides guidance on the impacts of digital devices, offering tips for effective management. It highlights the effects on cognitive, physical, and emotional development, and provides age-appropriate recommendations from experts. It also emphasizes the importance of parents setting rules, co-viewing content, and being positive role models to help children develop healthy screen habits.
Couples counselling strengthens relationships by improving communication and resolving conflicts. It helps partners learn active listening and express emotions constructively. Therapy provides a safe space to rebuild trust after betrayal, navigate major life transitions, and align long-term goals. Ultimately, it helps partners understand each other better, fostering a more unified and fulfilling partnership.
Struggling with anxiety? Our expert counseling services provide proven techniques to calm the mind and regain control. Get the support you deserve today!
Bullying is a persistent problem that affects millions of teens worldwide, leaving lasting scars on their mental, emotional, and social well-being. The constant exposure to verbal taunts, physical aggression, or online harassment can deeply impact a young person’s self-esteem and development. Youth counseling offers a safe space and the necessary
Hormone health is a cornerstone of overall wellness for men, yet it often goes overlooked. Hormones influence energy levels, muscle development, mood, and sexual health—key aspects of a vibrant life. Unfortunately, hormonal imbalances are frequently mistaken for normal aging. At Luwg, we specialize in supporting men’s hormone health with personalized
Join our expert-led sessions on March 11, 2025 Virtual Register Now summer 2025 Cost: $30.00 per session Availability: Open to Alberta and Ontario residents Location:Online via Google Meet (registration on JaneApp) Special Offer: If participants book an appointment with Allie and provide a session-specific discount code (provided by Allie during
At Level Up Wellness, we’re passionate about helping individuals, couples, teams, businesses, and families unlock their full potential. Our team consists of providers who specialize or have keen interests in a vast array of challenges – from emotional and behavioral struggles to specific medical needs. Whether you’re in need of medication guidance, seeking relief from joint stress, grappling with emotional or behavioral issues, or trying to better understand organizational challenges, we have the right expert for you. Located in Beaumont, Alberta, we proudly serve clients from all corners of the province.
