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Shaelyn: A Prisoner in Her Own Mind
In light of February’s mental health month and the upcoming “most depressing day” of the calendar year, I have decided to share my daughter’s story with the hope that it may help another mom, dad and child. Please feel free to share. – Dr. Melody Morin
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Online Session: Walking on Eggshells – Coercive Control – Jenny Taylor, RSW
Join Jenny Taylor, Registered Provisional Clinical Social Worker, for an essential educational presentation on the dynamics of non-physical abuse. This session is designed for individuals questioning their own relationships, those worried about loved ones, or providers supporting survivors. Attendees will learn to define and recognize “coercive control,” moving beyond physical
Psychology
How to Find the Best Autism Spectrum Disorder (ASD) Resources in Canada
Autism spectrum disorder ASD is often defined as a neurodevelopmental condition characterized by differences in social communication and interaction, alongside restricted and repetitive patterns of behaviour, interests, and activities. Rather than viewing autism as a disease requiring a cure, many Canadian clinicians, researchers, and autistic self-advocates understand it as a form of natural human development variation. This neurodiversity perspective, which has gained significant traction in Canadian healthcare and education settings, emphasizes that autistic people experience the world differently—not deficiently.
Child Therapy
ADD and ADHD in Alberta: A Practical Guide for Parents and Adults
Whether you’re a parent in Calgary watching your child struggle to focus through another homework session, a young professional in Edmonton wondering why simple tasks feel impossibly hard, or a family in rural Alberta searching for answers, you’re not alone. ADD and ADHD affects thousands of Albertans, and understanding this condition is the first step toward meaningful support.
Male Health
Struggling with Erectile Dysfunction (ED)? Why Alberta Men Are Silently Suffering with Intimacy Issues
For many Alberta men, erectile dysfunction (ED) feels isolating. Maybe you’ve hesitated to bring it up with your GP in Red Deer because you don’t want it on your chart. Perhaps you’ve avoided walk-in clinics in Edmonton, worried someone you know might see you. Or you’ve simply stopped initiating intimacy with your sexual partner because repeated failures feel worse than not trying at all. These reactions are understandable—and more common than you might think.
Women Health
Menopause: A Comprehensive Guide for Alberta Women
For Albertan women entering their 40s and 50s, questions about menopause often surface during quiet moments. This natural process affects every woman differently, but understanding what to expect and knowing your options can transform this transition from something to endure into a phase of life to navigate with confidence.
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How to Stop Accommodating OCD and Start Supporting Recovery
Your Loved One is in Distress. Your Only Instinct is to Help. Watching your child or loved one in the grip of an obsessive thought is painful. You see their intense distress—begging you to check a lock one more time, or having a meltdown over an object they believe is
Obsessive Compulsive Disorder
A Guide to OCD and Its Common Themes
Obsessive-Compulsive Disorder (OCD) is a mental disorder characterized by obsessions (recurrent, unwanted, and intrusive thoughts, urges, or images that cause distress) and compulsions (repetitive behaviors or mental acts performed to reduce that distress). OCD Themes can manifest in a near infinite number of ways. This creates a self-perpetuating “vicious cycle” where the temporary relief from the compulsion reinforces the obsession, trapping the individual.
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PANS/PANDAS: Why Early Diagnosis is Crucial for Effective Treatment
Sudden changes in mood, movement, or behavior can sometimes signal more than emotional distress. Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) are autoimmune conditions that can appear in children, teens, and even adults. Early diagnosis is key, prompt treatment not only improves recovery but also prevents long-term complications and relapse.
About Level Up Wellness Group
At Level Up Wellness, we’re passionate about helping individuals, couples, teams, businesses, and families unlock their full potential. Our team consists of providers who specialize or have keen interests in a vast array of challenges – from emotional and behavioral struggles to specific medical needs. Whether you’re in need of medication guidance, seeking relief from joint stress, grappling with emotional or behavioral issues, or trying to better understand organizational challenges, we have the right expert for you. Located in Beaumont, Alberta, we proudly serve clients from all corners of the province.
