November 21, 2023/
Many of us have already heard about dopamine: a neurotransmitter associated with motivation, pleasure, and reward. It is well established...
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November 16, 2023/
Defining Obsessive-Compulsive Disorder (OCD) Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors...
August 6, 2023/
This is a heartfelt story about my son’s journey with dyslexia. It details the challenges he’s faced, the strengths we’ve...
August 6, 2023/
Have you ever wondered why human beings sleep for roughly one-third of our lives? The truth is that sleep plays...
August 6, 2023/
In the new reality of working remotely due to COVID-19, many leaders are scrambling to adjust. Unfortunately, it can be...
August 6, 2023/
COVID-19 has forced many of us to change our behaviours – for children and youth in crucial developmental stages, the...
August 6, 2023/
Obsessive Compulsive Disorder (OCD) is often a very private struggle. Kids, youths, and adults alike may not feel comfortable sharing...
August 6, 2023/
By Jennifer Donnan I remember being pregnant and thinking that having my baby was going to lead to the happiest...
August 6, 2023/
So, what really is change management? I am not referencing the change management that organizations may use on the day...
August 6, 2023/
As I continue to crawl along with my PhD, I reflect on what my next career avenue will be. If...
About Level Up Wellness Group
At Level Up Wellness, we’re passionate about helping individuals, couples, teams, businesses, and families unlock their full potential. Our team consists of providers who specialize or have keen interests in a vast array of challenges – from emotional and behavioral struggles to specific medical needs. Whether you’re in need of medication guidance, seeking relief from joint stress, grappling with emotional or behavioral issues, or trying to better understand organizational challenges, we have the right expert for you. Located in Beaumont, Alberta, we proudly serve clients from all corners of the province.