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A curated library of resources to support your wellness. Explore articles on parenting, anxiety, neurodiversity, and medical health, all written by the Level Up clinical team.

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Holiday Exhaustion, holiday and mental health
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Holiday Exhaustion

The Hidden Struggles Behind Holiday Cheer Have you ever felt absolutely exhausted from the holiday season? For many in North America, the tradition of Christmas can be deeply exhausting and a time of great pain. There is often an expectation that with the lights and celebrations taking place, we should

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About Level Up Wellness Group

At Level Up Wellness, we’re passionate about helping individuals, couples, teams, businesses, and families unlock their full potential. Our team consists of providers who specialize or have keen interests in a vast array of challenges – from emotional and behavioral struggles to specific medical needs. Whether you’re in need of medication guidance, seeking relief from joint stress, grappling with emotional or behavioral issues, or trying to better understand organizational challenges, we have the right expert for you. Located in Beaumont, Alberta, we proudly serve clients from all corners of the province.

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