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A curated library of resources to support your wellness. Explore articles on parenting, anxiety, neurodiversity, and medical health, all written by the Level Up clinical team.

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Back to School Camp
Child Therapy

Ready, Set, School! Back to School Camp

Does your child feel anxious for back-to-school? Are they eager to learn how to make a friend, how to be a friend, and how to keep a friend? Our Ready, Set, School! camp is the perfect opportunity for your child to learn new skills, address their social anxiety, and to

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RESILIENT ROOTS GROUP, divorce sepration parent child
Child Therapy

Resilient Roots Group

If your family is navigating a separation or divorce and you’re concerned about your child’s emotional well-being, this group could be the answer you’re looking for. Here, children can build resilience and connect with peers who are going through similar experiences. Our facilitator and Registered Provisional Psychologist Jenn Parker knows

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OCD Exposure Therapy, intrusive thoughts, compulsions , ERP
Group Therapy

Intensive OCD Exposure for Mothers

Currently Unavailable – Join Our Waitlist for Future Workshops Join Waitlist Are you a mother struggling with Obsessive-Compulsive Disorder (OCD) and looking for effective, evidence-based support? Our Intensive OCD Exposure Therapy Workshop for Mothers is designed to help you regain control, reduce anxiety, and break free from the cycle of

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Space Workshop, supportive parenting for anxious childhood emotion
Child Therapy

SPACE – Supportive Parenting for Anxious Childhood Emotions

What is SPACE? SPACE stands for Supportive Parenting for Anxious Childhood Emotions and is a parent-based treatment program for children and adolescents with anxiety, OCD, and related problems. SPACE was developed by Dr. Eli Lebowitz at the Yale Child Study Center and has been tested and found to be efficacious

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INTENSIVE OCD EXPOSURE GROUPS
Group Therapy

Intensive OCD Exposure Groups

Dr. Morin has single-handedly developed our soon-to-be launched intensive OCD program. The development of this program has been based on research, training, and experience that shereceived and observed, by experts in the OCD field in the United States. Her professional andpersonal experience with OCD has allowed her to understand what is

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About Level Up Wellness Group

At Level Up Wellness, we’re passionate about helping individuals, couples, teams, businesses, and families unlock their full potential. Our team consists of providers who specialize or have keen interests in a vast array of challenges – from emotional and behavioral struggles to specific medical needs. Whether you’re in need of medication guidance, seeking relief from joint stress, grappling with emotional or behavioral issues, or trying to better understand organizational challenges, we have the right expert for you. Located in Beaumont, Alberta, we proudly serve clients from all corners of the province.

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