In-Person Therapy
Experience face-to-face sessions in a calming, confidential environment.
Online Therapy
Access expert counselling from the comfort of your home with secure, virtual sessions
Experience face-to-face sessions in a calming, confidential environment.
Access expert counselling from the comfort of your home with secure, virtual sessions
Children, teens, and adults can find personalized support to address their unique challenges.
Our experienced therapists offer personalized counseling services to meet the unique needs of individuals at all stages of life. Whether you’re a child navigating school challenges, a teenager facing peer pressure, or an adult struggling with work-life balance, we provide a safe and supportive space to address your concerns. Our goal is to help you develop healthy coping mechanisms, build resilience, and achieve your personal and professional goals.
Manage and reduce feelings of anxiety, fear, and worry with proven techniques.
Find relief from depression, hopelessness, and sadness with compassionate care.
Improve communication, understand relationship dynamics, and build healthier connections.
Address body image issues and other mental health concerns with tailored support.
Focus on personal development and navigate life changes with confidence.
We specialize in providing support and treatment for Obsessive Compulsive Disorder (OCD).
Overcome trauma and post-traumatic stress disorder (PTSD), Heal from past experiences and process overwhelming emotions with supportive guidance.
Get support through the grieving process after losing someone important to you. Including Pets
Our experienced therapists can help you develop effective anger management techniques.
Find support and guidance for a variety of family issues, including conflict resolution and communication.
Our therapists can help you navigate these complex situations and build stronger relationships.
Discover effective strategies for building confidence and embracing your true potential.
Find support and guidance for major life changes, including career shifts, relationship changes, and personal growth.
Our therapists offer a safe and supportive space to address questions, concerns, and challenges related to sexuality.
Find support, guidance, and tools for managing symptoms, improving quality of life, and empowering yourself.
Effective treatment options for managing fear and anxiety.
Find support and guidance for addressing workplace stress, career transitions, and professional development.
Our therapists offer a safe and inclusive space for 2SLGBTQIA+ individuals to explore their identity, address challenges, and build healthy relationships.
Find support and guidance for managing the emotional aspects of divorce, including child support.
Find personalized strategies and support for improving focus, organization, and time management.
Find guidance and support for understanding life's purpose, meaning, and challenges.
Find personalized strategies and resources for individuals with ASD and their families
Effective strategies for understanding and modifying disruptive patterns in children and adolescents.
Provisional Psychologist
Sex Therapist
she/ her
Adults & Couples
Accepting New Clients
Provisional Psychologist
Sex Therapist
she/ her
Age 13+
Accepting New Clients
Divorce Assessments
Child Therapy Lead
Registered Social Worker
She/ her
Ages 0-17
Accepting New Clients
Canadian Certified Counsellor
Art Therapist
She/ Her
Children (3+) & Youth
Accepting New Clients
Registered Provisional Psychologist
She/ Her
Age 10+
Accepting New Clients
Registered Psychologist
She/ Her
Adults, Youth, & Couples
Waitlisting New Clients – Still Accepting Assessments
Couples Therapist Lead Registered Psychologist
he / him
Adults, Couples, Families, Youth & Children
Accepting New Clients
At our company, every therapist brings their unique expertise and specialization to provide personalized care tailored to your specific needs. This ensures you receive the best guidance and support for your individual journey.
We don’t believe in one-size-fits-all therapy. Each client receives a personalized treatment plan, ensuring the therapy addresses your unique challenges and goals.
At LUWG, our goal is to empower you with the strategies and skills needed for long-term emotional well-being, not just short-term relief.
Whether you prefer in-person sessions, online therapy, or phone consultations, we provide flexible options to meet your needs and comfort level.
While every plan is different, most insurance companies do not cover assessments. Please speak to your insurance company about this. We also CANNOT break down assessments as a therapy/counselling session as this is insurance fraud.
While we do not offer pro bono services or sliding fee scales, we have implemented an internship program to support individuals with limited financial resources. This program is overseen by experienced therapists, and we are committed to providing accessible mental health care.
Our team will help match you with a therapist based on your needs and preferences. Each therapist has their own specializations, and during the initial consultation, we’ll guide you in finding the best fit.
Each session typically lasts 40-60 minutes, depending on the therapist and your specific requirements. Some longer or shorter sessions may be arranged based on your goals and preferences.
Yes, all discussions in therapy are completely confidential. We prioritize your privacy and follow strict ethical guidelines to ensure your personal information is protected.
