At Level Up Wellness Group, we understand how overwhelming and isolating obsessive-compulsive disorder (OCD) can feel. Intrusive thoughts, compulsive behaviors, and the constant tug-of-war with your own mind can interfere with daily life, relationships, and self-worth.
You’re not alone — and you don’t have to stay stuck. Our licensed therapists offer personalized, evidence-based OCD treatment that helps you reclaim peace, purpose, and confidence.
Whether you’re in Edmonton, Calgary, rural Alberta, or need virtual support across Canada, we’re here for you.
Obsessive-Compulsive Disorder (OCD) is a mental health condition marked by unwanted, intrusive thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) meant to reduce anxiety. These patterns can be distressing, time-consuming, and difficult to control without support.
Contamination fears (germs, illness)
Checking (doors, stoves, appliances)
Intrusive thoughts (violent, sexual, or religious content)
Order and symmetry
Hoarding or collecting
Fear of harming others or making a mistake
Our therapists use science-backed approaches to reduce symptoms, improve emotional regulation, and support long-term change. Your healing journey is tailored to your experience, culture, and goals.
If you’re struggling with thoughts, urges, or routines that disrupt your daily life — and you feel like you can’t “just stop” — you may benefit from working with a therapist trained in OCD.
Therapy can help you:
Reduce anxiety and compulsive behaviors
Improve focus, relationships, and sleep
Navigate shame or guilt tied to intrusive thoughts
Set healthy boundaries and routines
Regain control of your life
At LUWG, we have a compassionate team of therapists trained in OCD-specific care. We understand the nuances of hidden compulsions, religious scrupulosity, and co-occurring issues like anxiety, depression, or ADHD.
Our team will never judge your thoughts. We’re here to offer empathy, structure, and strategies to help you move forward.
We offer flexible therapy options to meet your needs:
In-person sessions in Edmonton and other Alberta locations
Virtual therapy across Alberta and Canada
Sliding scale options and direct billing with many providers
Yes! Many of our therapists are covered by Alberta Blue Cross, Greenshield, SunLife, and other major providers. We also offer direct billing whenever possible.
This depends on your goals and severity of symptoms. Many clients notice improvement after 6–12 sessions with ERP or CBT, but we tailor your plan together.
Absolutely. Virtual therapy is just as effective for OCD when provided by a trained professional. You can do sessions from the comfort of home anywhere in Canada.
