Level Up Wellness Group

Level Up

Psychology and Wellness Foundation

 a not-for-profit organization

Our Vision

To transform lives by becoming a premier health hub where individuals and families conquer mental health challenges, embrace holistic wellness, and thrive in all areas of life. At Level Up Wellness, we believe no one should navigate their mental health journey alone.
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Our Mission

Advancing Mental Health and Holistic Wellness

Inspired by the personal journeys of Dr. Melody Morin and her daughter Shaelyn, the Level Up Psychology and Wellness Foundation is committed to advancing inclusive and comprehensive mental health care. Through advocacy, education, and collaboration with Level Up Wellness Group, we aim to create an integrative health hub. This hub bridges physical, emotional, intellectual, social, spiritual, environmental, and occupational wellness, empowering individuals to achieve balance and fulfillment. By eliminating barriers and promoting resilience, we strive to help everyone live healthier, more rewarding lives.

The Seven Dimensions of Wellness

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1. Physical Wellness

Promoting a healthy body through exercise, nutrition, sleep, and medical care enables individuals to function optimally in their daily lives.

2. Emotional Wellness

Supporting the ability to cope effectively with life’s challenges, fostering self-awareness, emotional regulation, and resilience.

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3. Intellectual Wellness

Encouraging lifelong learning, curiosity, and creativity to stimulate growth and adaptability in a dynamic world.

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4. Social Wellness

Building healthy relationships and fostering a sense of belonging and connection within families, communities, and support networks.

5. Spiritual Wellness

Helping individuals find purpose, meaning, and harmony through personal values, beliefs, and practices.

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6. Environmental Wellness

Creating and maintaining spaces that support well-being while promoting sustainable interactions with the natural world.

7. Occupational Wellness

Supporting satisfaction and balance in work, whether through employment, volunteering, or personal endeavours, to align with an individual’s values and goals.

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Values

1. Lived Experience as Expertise

Inspired by the journeys of Dr. Melody Morin as a psychologist and mother, and Shaelyn’s resilience in overcoming OCD/PANDAS/PANS and related challenges, we embrace the transformative power of personal stories to inform and shape holistic wellness solutions.

2. Holistic Wellness

We believe in addressing the whole person by supporting programs and initiatives that promote the seven dimensions of wellness, ensuring all aspects of well-being are nurtured.

3. Compassionate Advocacy

Guided by empathy and understanding, we champion those navigating the complexities of mental health, addressing barriers to care with determination and kindness.

4. Equity and Inclusion

We strive to eliminate disparities in access to care, providing culturally responsive and inclusive services to meet the diverse needs of individuals and families.

5. Innovation Through Integration

By combining research, lived experience, and community input, we design innovative, integrated programs that promote sustainable health and wellness outcomes.

6. Empowerment Through Education

We equip individuals, families, and communities with knowledge, tools, and strategies to advocate for themselves and live balanced, fulfilling lives.

7. Integrity and Accountability

Rooted in Dr. Morin’s leadership, we uphold ethical standards, transparency, and trust in all aspects of our work, ensuring the highest quality of service.

8. Collaboration and Community Building

We foster partnerships with organizations and professionals to create a health hub where comprehensive care aligns with the seven dimensions of wellness, promoting long-term resilience and thriving communities.

9. Humor, Fun, and Lightheartedness

Recognizing that navigating health and wellness can be challenging, we cultivate an environment that values humor, playfulness, and moments of joy. We believe a lighthearted approach can ease stress, foster connection, and make the journey to wellness more enjoyable.

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