Welcome to Level Up Wellness Group! Our dedicated dieticians provide a range of comprehensive nutrition counselling services designed to help you achieve your health and wellness goals. Explore our services below to discover how we can support you on your journey to better health.
At Level Up Wellness Group, we offer both individual and group counselling sessions to address your unique nutritional needs. Whether you prefer one-on-one guidance or the support of a group setting, we tailor our approach to suit your preferences and goals.
Our dietitians implements behavior change strategies using principles of Cognitive Behavioral Therapy (CBT), Mindfulness, Intuitive Eating® and HAES® (Health At Every Size®). These evidence-based techniques help you develop a healthier relationship with food and make sustainable changes to your eating habits.
We believe in a client-centered approach. Our dietitians works closely with you to develop personalized treatment plans based on your specific concerns and goals. This tailored approach ensures that you receive the most effective and relevant support for your individual needs.
Our dietitians provides expert nutrition guidance not only to clients but also to other allied health professionals. We specialize in education on eating disorders, helping both clients and professionals understand the complexities of these conditions and how nutrition plays a crucial role in treatment and recovery.
We liaise with other healthcare professionals and community organizations to provide holistic healthcare support. Our advocacy for clients ensures that all aspects of your health and well-being are considered in your treatment plan.
Our services include helping individuals with mental health issues identify risk factors related to nutrition. By understanding the connection between diet quality and psychological well-being, we support you in making dietary choices that positively impact your mental health.
Our dietitians provides specialized nutrition counselling for chronic diseases such as diabetes and weight management. Through individual and group sessions, we offer strategies and support to manage these conditions effectively through diet and lifestyle changes.
With a background in nutrition and food science, our dietitians teaches clients the important roles that nutritious food, vitamins, and minerals play in maintaining health. We empower you with the knowledge to make informed dietary choices that enhance your overall well-being.
Are you struggling with a specific health condition or looking to improve your overall well-being? Our registered dietitians at level up wellness group offer personalized nutrition counseling tailored to your unique needs. We specialize in addressing a variety of dietary concerns, including:
Our approach focuses on creating a sustainable, enjoyable relationship with food, and we believe in the importance of intuitive eating and mindful eating. Whether you’re seeking to manage a chronic condition, improve your gut health, or simply live a healthier lifestyle, our experienced dietitians can help.
