Level Up Wellness Group

Obsessive-Compulsive Disorder (OCD) – A Private Struggle

Obsessive Compulsive Disorder (OCD) is often a very private struggle. Kids, youths, and adults alike may not feel comfortable sharing their intrusion and compulsion. I can speak to this experience firsthand; my child was diagnosed with OCD at 4 years old. My first role is a mom, my second is a psychologist. What have I

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It’s Ok

By Jennifer Donnan I remember being pregnant and thinking that having my baby was going to lead to the happiest moments of my life. I had some vague idea that there would be times of struggle, and likely a lack of sleep, at least until my baby adapted to the perfect sleep schedule (probably after

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Change What?

So, what really is change management? I am not referencing the change management that organizations may use on the day to day basis when it comes to project work (changes in scope to a project are formally introduced and approved as a change management system). I am talking about asking people to modify their jobs

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